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christ
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  posted on: 03/13/2016 07:52:09 AM    Edit  |   Quote  |   Report 
to strengthen your hair
to strengthen your hair



Although the perfect highlights need to be handled by professionals, some wonderful effects can also be created with the treatment of self made. Love finger painting, streaking can easily use.

The first step in http://www.wigshumanhair.co.uk hair care is your diet, the most important of which is iron and protein. Try to include iron rich foods, such as green leafy vegetables, fish, pumpkin seeds, beans, chick peas, beans and grains in the diet. The doctor recommends that you consume 12 milligrams of iron a day.

You also need protein, as this is to strengthen your hair. Includes a complete protein, also contains rich amino acids, such as cheese, milk, soybeans, lentils, peas, quinoa and yogurt.
Comb their hair uk glueless lace front wigs with extreme caution, because they are brittle and easily broken. Take a wide toothed comb and take it from the root to the end of your hair, as gently as possible.
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