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(Part 1)Courtesy of: Sayville Imdiate ChiroprticCarpal Tunnel Syndro (CTS) can arise as a result of a number of different causes and as such, treatnt is guided by the specific needs of the individual and tailored to eh individual case. With that said, there are specific treatnt strategies that chiroprtors provide that address three primary goals: 1) Physical managent strategies; 2) Chemical managent strategies; and 3) Self-managent strategies. All three goals include a ponent that we, the doctor Bengals A.J. Green Jersey , control AND a ponent that you, the patient, can control or manage. This bined effort or “team approh ALWAYS works best, especially over the long-term. So, let’s break these three managent strategies down along with the o ponents: my job (as your chiroprtor) and your job (as my patient)! 1) Physical managent strategies: This category addresses the chanical nature of CTS. 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